Taking on your first race…

The Hyrox Coaching programme is about increasing your strength, improving your cardiovascular fitness and building your endurance to perform at your best.

Working with me will help you over come barriers and improve your ability to face every workout to the same level.

We will plan around your work-life, home-life and what you want to achieve. Incorporating cardio training, weight training and exercises classes/hobbies that you want to partake in. Hyrox will be only the first goal as you progress.

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